Being the Tree with HealWithKayla

Episode 59

2 years ago

This week's episode was again another awakening. It's so interesting that once I launch a podcast all of the messages that I need to hear seem to find me, especially when I am speaking with such amazing guests! 

@healwithkayla and I dive into what it means to rest, and why taking rest in business is so important for what we do. I recently have seen that when I am able to stay grounded and really take time for myself working in my business is actually much more enjoyable. Kayla talks about how she took time off when she knew her body needed it, and that's what I love so much about this episode, we really got into what it means to start listening to you!

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Caitlin Durning